Prudence Kwasi é um jovem africano que veio ao Brasil para fazer intercâmbio e conheceu o fisiculturismo por acaso. Ele já participou de várias competições e coleciona títulos.

Um metro e setenta de altura e cinquenta e oito quilos. O fisiculturismo nunca foi um objetivo de vida para Prudence Kwasi, de 23 anos. Nunca até 2012, quando ele veio morar no Brasil. O rapaz simpático é africano, natural de Benin, um país com pouco mais de dez milhões de habitantes.

Prudence tem cinco irmãos. Ele é o terceiro filho de um diretor de escola aposentado e uma comerciante. De família de classe média, ele foi criado de maneira simples pelos pais e durante a infância sempre gostou de praticar esportes, principalmente o futebol. Aos dezenove anos, o rapaz foi contemplado com uma bolsa de estudos para fazer um intercâmbio no curso de Comércio Exterior. Ele tinha duas opções: Brasil ou China. Prudence escolheu o Brasil. “Minha escolha se deve ao motivo da culinária brasileira ser bem melhor que a chinesa”, explica. (Risos)

Curitiba foi a cidade que recebeu Prudence de braços abertos. A bolsa de estudos o levou à Universidade Federal do Paraná, onde primeiramente aprendeu o Português, e esse foi uma das tantas dificuldades que passou quando veio para território brasileiro, pois o idioma de seu país é o francês. A experiência de um ano deu resultados positivos e hoje em seu vocabulário já constam até algumas gírias do povo brasileiro. Sempre muito grato aos professores da capital paranaense Kwasi teve que se dedicar, e buscar o mais rápido possível adaptação ao idioma local para que a comunicação e a sobrevivência fosse capaz.
Kwasi foi transferido para a Universidade Estadual de Ponta Grossa para iniciar os seus estudos de Comércio Exterior. No começo ele apenas se dedicava ao curso, pois contava com uma reserva financeira.

Para não ficar tanto tempo isolado e criar algumas amizades fora do local de estudos, Prudence decidiu entrar em uma academia.  Magro e com estatura mediana, além de ter uma genética privilegiada para ganhar músculos, bastaram alguns meses de academia para que Prudence adquirisse as primeiras definições no corpo. Não demorou muito e alguns colegas disseram a ele que o fisiculturismo seria um esporte no qual Kwasi teria sucesso. O rapaz africano gostou da ideia e passou a mudar a rotina de treinamentos, desta vez, com exercícios voltados ao esporte.

Administrar o tempo é um desafio diário. Acordar cedo para fazer caminhada e alongamentos passou a ser uma regra não forçada, mas sim prazerosa. Entre o fim da manhã e a tarde ele se dedica ao trabalho em um escritório de comércio exterior. À noite Prudence volta a praticar exercícios, agora na academia.

Desde 2012, quando aderiu ao fisiculturismo, Prudence notou as transformações frequentes no corpo. O peso agora é outro, com cinquenta e oito quilos e uma massa muscular invejável. Os colegas tinham razão. Kwasi tem mesmo uma genética privilegiada. “Sempre motivamos o Prudence a não desistir dessa caminhada. Buscamos sempre tirar dúvidas dele. Ele tem uma cintura mais fina, costas mais largas, um visual do fisiculturismo dos anos 70, que por sinal é muito difícil de ser encontrado”, conta um dos treinadores, Renato Gonçalves dos Santos.

A primeira competição que Prudence participou foi realizada em setembro de 2015. O africano ganhou o torneio estadual de fisiculturismo, vencendo mais de vinte adversários na categoria clássico. Desde então já são sete competições no currículo e alguns troféus que já conquistados. A disputa mais recente aconteceu em julho deste ano, em São Paulo, quando Kwasi competiu pelo primeiro lugar com os melhores atletas do país na categoria dele. “Não consegui a vitória, mas tudo isso conta como uma grande experiência”, relata.

Sobre o fisiculturismo
Prudence insiste em dizer que o fisiculturismo não é excesso de beleza, ou estar obcecado por um corpo perfeito, mas que na verdade trata-se de um esporte que os atletas são avaliados pelos traços do corpo e não por quem tem mais força física.

Alimentação
As refeições de Prudence são criteriosamente selecionadas durante o dia. Com ajuda de uma nutricionista, que o atende gratuitamente, o rapaz tem uma alimentação balanceada a base de frango e saladas, principalmente.

Dificuldade em apoio financeiro
Quem pensa que a vida de Prudence no fisiculturismo é um mar de rosas está muito enganado. Mais um grande obstáculo teve que ser rompido pelo jovem, já que a ajuda é bastante precária em relação a prática do esporte. Se não fossem os amigos que ele conheceu na academia, Prudence certamente não estaria participando de competições. O rapaz tem parceria com o dono da academia, que cedeu uma vaga para que Prudence possa treinar. Além disso, o proprietário de um restaurante também colabora com a vida esportiva de Kwasi, disponibilizando refeições saudáveis das quais Prudence precisa se alimentar. Fora outros parceiros que mantém o jovem africano representando o Paraná nas disputas.

“Jamais eu conseguiria viver só do esporte. Infelizmente o fisiculturismo ainda é desvalorizado no Brasil. Eu tenho que trabalhar para poder ganhar dinheiro, mas o esforço do esporte tem outro valor para mim. Eu quero servir como inspiração para outras pessoas”, enfatiza.

Sendo um exemplo de vida
O fisiculturismo além de ser uma paixão para para Prudence é um motivo para que ele se torne uma inspiração para outras pessoas. “Quero que as pessoas vejam meu esforço e quando pense em desistir prestem atenção na minha história de vida, na minha dedicação diária. Todos nós conseguimos realizar os nossos sonhos. Só basta ter força de vontade”, finaliza.

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